Zumba Class
jotiffs12
Posts: 17
Thinking of taking a Zuma class are they good fun??......most importantly do they actually work.....or is it just a bunch of woman giggling their bottoms
0
Replies
-
I know my SIL lost 30 lbs and Zumba was the only exercise she did with watching her calorie intake. I just started Zumba this week, and it is a blast. I work up a good sweat, and get winded. That being said I've heard that Zumba is as good as you make it, along with the instructor making or breaking a class. It won't do what strength training will do, but it will burn calories while having fun0
-
I've been going to a local class 2 or 3 times a week for the last few months, and I absolutely love it! It's a really fun way to exercise - our class is like a social night out with great music and it burns lots of calories. I don't think my legs have ever been so toned before. Definately try it, though I'll warn you it can be addictive!
I've just bought myself an early Christmas present - Zumba Fitness 2 for the Wii, so I can still exercise if I can't get to a class.0 -
Thanks guys i will give it a try0
-
I went to a class and had a blast. bought the DVD's and to me the class was more fun because your with other people. Plus they break down the dances a lot better to get the hang of it. I would say try it out!0
-
I totally agree, great workout, I have never been so toned and I'm a wrinkly. Got the DVD's for Christmas so I can do extra at home0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions