Scariest fitness terms
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If it doesnt Hurt than its not working............But I dont want it to hurt !0
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suicides
You want me to do WHAT?!
What the hell are suicides, and who thought up that stoopid name?!0 -
Another one that's a bit scary is the Warrior Dash. No idea what that is, but it puts me in mind of the movie Braveheart.
That's a pretty accurate picture to have about Warrior Dash. Climbing walls, running through mud, and fire all parts of warrior dash.
Scary to me is also the burpee. Torture
Well now the warrior dash sounds kinda fun, except that bit about fire.
Burpee sounds like something I should say excuse me for!0 -
TABATA PROTOCOL
A.C.E. Certified Personal Trainer
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Been in fitness for 28+ years and have studied kinesiology and nutrition
Man, I am really stretching the brain for that one. The code name for the American government's response to an invasion from space. Or what Fijians wear to dinner.0 -
suicides
You want me to do WHAT?!
What the hell are suicides, and who thought up that stoopid name?!
Its a running driII, try it out, then you'II understand0 -
Oowah, I guess C25K doesnt really cut it, then!
Obliques. Sounds lovely and mathematical, and then there you are on the twisty turney torture machine with the trainer looking at the rotation. Aargh.0 -
The prone biceps exercise called... skull-crushers!
I was gonna say that! But my personal terror is the elliptical! Yikes!0 -
Not really scary but - Fartlek training. I always giggle at that one.
Please excuse me, I fartleked0 -
Anything out of Jillian Michaels mout!:noway:0
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