New and could use some HELP

Rawsgirl24

Well I am new to these but was recommanded by my doctor. My name is Sabrina and I am 34 years old. I am not good at this whole diet and exercise thing. I start and then just get plain feed up with it or LAZY... I am looking for people who would like to be friends and work together on our goals... I need someone who is working towards a better them just for help in encouragement when those rocky points come up.

LexusMg

You can do it!!! Believe me, when you start eating healthy foods it feels AMAZING! You look and feel good and energized, you just have to tell yourself- it's gonna be wortth it!