22 Feb - runners club
Tiddle
Posts: 762 Member
Y'all running today?!
I ran somewhere between 10 and 11 miles this morning in Beautiful Austin, Texas! It was a great run, but I sure am beat now! First time running over 8 miles in about 5 years!
I ran somewhere between 10 and 11 miles this morning in Beautiful Austin, Texas! It was a great run, but I sure am beat now! First time running over 8 miles in about 5 years!
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Replies
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Y'all running today?!
I ran somewhere between 10 and 11 miles this morning in Beautiful Austin, Texas! It was a great run, but I sure am beat now! First time running over 8 miles in about 5 years!0 -
I warmed up with a 2 mile walk then ran 6. It felt great! I think I could have done at least 1-2 more, but I could feel a blister starting. Can't wait for it to warm up here so I can run outside again. It's been way too long.0
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Great job, runners! Today is my rest day, haven't taken one in a while and feel like I need it after my 8 miles y'day! :laugh: I'll be stretching and using my foam roller though, that really helps keep my tendons stretched!0
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Today is also my rest day
Tomorrow starts in again, though!0 -
Short run
4 miles
31:07 time
Followed by 30 minutes of spin and then jump rope and weights. Phew, I'm tired!0 -
I ran 10 miles on a two-mile loop jogging trail around a beautiful golf course in Portland, Oregon. I had to run around the trail five times, and there's a pretty good hill about midway. The last two miles about killed me for some reason. I ran eight miles the last two weekends, but the ten felt like so much more. I haven't run ten since last summer, so maybe that was the problem. I got really lucky though because it was pretty nice outside, but just after I got home, it started to rain! Have a great day everybody!:flowerforyou:0
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I did a light 2 miles on the treadmill (hadn't run in a couple of weeks due to a bad cold). Felt good!0
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I did 4 miles and taught spin class!0
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7 1/2 miles for Sunday!!
Alisha0
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