30 day shred

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Does anyone know how to work out the 30 day shred on your exercise journal as it is not listed.
Thanks

Replies

  • kevmandfl
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    Does anyone know how to work out the 30 day shred on your exercise journal as it is not listed.
    Thanks
  • Mickie17
    Mickie17 Posts: 559 Member
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    Does anyone know how to work out the 30 day shred on your exercise journal as it is not listed.
    Thanks

    Most of us list it as Circuit Training!!! Have fun with it...it's fantastic. :happy: