stretching, warm up, cool down.
dubist
Posts: 279 Member
MFPeeps.
Got some sore legs from biking. any suggestions or videos?
How long should I be stretching before and after my workouts?
cheers.
Got some sore legs from biking. any suggestions or videos?
How long should I be stretching before and after my workouts?
cheers.
0
Replies
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buller?
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Buller? Buller?buller?0
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