HRM Setting Adjustments

staceyGO
staceyGO Posts: 376
edited October 6 in Fitness and Exercise
So you set your HRM using your weight, age sex...how often do you update the settings? It seems silly to do it for anything less than 5lbs... do you agree?

Replies

  • finchase
    finchase Posts: 174
    I adjust my weight settings every 5-10 lbs. The other settings obviously don't change. :)
  • bshedwick
    bshedwick Posts: 659 Member
    I change mine for every pound. And I actually set mine 1 pound under my weight, so I can underestimate my calories burned.
  • tageekly
    tageekly Posts: 3,755 Member
    I change mine weekly - that's how often I weigh in - and it's usually a 1-2 pound change. I'm sure it doesn't make much difference but I bought the thing to get as accurate as possible so I better update it to keep it that way!
  • bizco
    bizco Posts: 1,949 Member
    I change mine weekly - that's how often I weigh in - and it's usually a 1-2 pound change. I'm sure it doesn't make much difference but I bought the thing to get as accurate as possible so I better update it to keep it that way!
    ^ This.
  • staceyGO
    staceyGO Posts: 376
    Thank ya!
This discussion has been closed.