Feeling sorry for myself

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mugsisme
mugsisme Posts: 127 Member
in Motivation and Support
I don't want to go into details, but today I am feeling very sorry for myself. I just had two pieces of cake. (Yes, they were low fat/low sugar, but still.) I don't want to sabotage my hard work any more than I already have.

What do you do when you are feeling down? I usually turn to either chocolate or shopping. Yesterday I did both. Any ideas?

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  • MostlyWater
    MostlyWater Posts: 4,294 Member
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    Loud music. Dancing around, sometimes with my jingly bellydancing skirt.

    Do you play any instruments? I hear no one can be sad when they're playing a banjo !
  • mugsisme
    mugsisme Posts: 127 Member
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    xanax and a chocolate muffin. ttyt.

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