Feeling sorry for myself

mugsisme

I don't want to go into details, but today I am feeling very sorry for myself. I just had two pieces of cake. (Yes, they were low fat/low sugar, but still.) I don't want to sabotage my hard work any more than I already have.

What do you do when you are feeling down? I usually turn to either chocolate or shopping. Yesterday I did both. Any ideas?

MostlyWater

Loud music. Dancing around, sometimes with my jingly bellydancing skirt.

Do you play any instruments? I hear no one can be sad when they're playing a banjo !

mugsisme

xanax and a chocolate muffin. ttyt.