Bonjour!
![Jobine1965](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/6a0f/02bc/22d6/9b62/a515/97c1/1cb5/b54a4923d4c60da1cdb7b902f26fa3758fe4.jpg)
Jobine1965
Posts: 5
Well i'm new to this an as you will see with my writting I am french so I hope you all can understand what I am writting.
I was told to use this site to caculate my food because if you don't eat enough your boddy gets in the starving mode an you gain. With all this effort I don't whant the scale to go the wrong way![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
I'm from the Montreal area, i'm on Ei for know an actively loocking for worke. So I thought being at home I could start a weight loss programme I am on the 17 day diet an it's working perty good for now. I try an get in 30 minutes of walking with my dog every day but not today it rained all day... so I ask my HB to set up the wii machine so I can do a little of that tonight.
Well I would really need friends that can encourage me through this I have 40-50 pounds to loose so I should be hear for a while.
Hoping to get some input on how you all are doing.
I was told to use this site to caculate my food because if you don't eat enough your boddy gets in the starving mode an you gain. With all this effort I don't whant the scale to go the wrong way
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
I'm from the Montreal area, i'm on Ei for know an actively loocking for worke. So I thought being at home I could start a weight loss programme I am on the 17 day diet an it's working perty good for now. I try an get in 30 minutes of walking with my dog every day but not today it rained all day... so I ask my HB to set up the wii machine so I can do a little of that tonight.
Well I would really need friends that can encourage me through this I have 40-50 pounds to loose so I should be hear for a while.
Hoping to get some input on how you all are doing.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions