Is it time to tone up??

prettyfitchick

Is it time for me to focus more on lifting? I am 5'4 and 144 I still really want to get down to 130 but some one ask me why do want to lose more weight just focus on toning up instead I enjoy cardio but I was thinking maybe they are right I do want to have 6 pack one day what do you guys think??

Starkle09

Toning will definitely change the shape of ur body. U'd be surprised at how different u will look with a more tight and toned body. I would suggest working on toning and see if u like the change in ur shape. If after that u decide that u still want to lose more weight go for it.

TriciaZ944

I agree that toning will give you some great results.

premiumchilenita

when you tone you will also loose the weight you didn't want. you look great too

nubeing

So how is it going for you? I am working at toning up too -- I was taking more fun classes like Step and Boxfit but now I am started (almost reluctantly) to do more weight lift classes and even looking at books to help tighten and tone my body. I think lifting is so BORING but I have heard that even to do 15 minutes or so before or after a class can make a big difference.