insanity work out

mh08
mh08 Posts: 4 Member
edited October 2024 in Fitness and Exercise
Why when I do insanity do my quads burn and not my abs. Am I doing something wrong. Most of the work out you are forced to use your abs so why are just my quads burning.

Replies

  • silkysly
    silkysly Posts: 701 Member
    Did you work out regularly before Insanity? I did P90X & transitioned pretty good. (I also run regularly.)
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