We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Two bad days and worried it's all over

2»

Replies

  • ymhand
    ymhand Posts: 188
    Turn on some music , give your kids a duster (or not) and just dance around. Your getting time with kids, your hearts pumping. It's a good thing even if it's not intense, it's something. I had a "bad day" yesterday but for once didn't beat myself up so bad I said to myself... I've been doing well fo x amount of days and I deserve to live alittle and have greasy slice of pizza if that's what I want. I did, now it's over and it's a new day.
This discussion has been closed.