Two bad days and worried it's all over
Replies
-
Turn on some music , give your kids a duster (or not) and just dance around. Your getting time with kids, your hearts pumping. It's a good thing even if it's not intense, it's something. I had a "bad day" yesterday but for once didn't beat myself up so bad I said to myself... I've been doing well fo x amount of days and I deserve to live alittle and have greasy slice of pizza if that's what I want. I did, now it's over and it's a new day.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.8K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions