What is a good strenth train DVD
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Melissaol
Posts: 948 Member
Im looking to go buy a streingth training DVD. SO I can do it at home. Cause I don't think Im going to have time in the morning when I go to the gym at 5am. Any ideas??
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jillian michaels 30 day shred0
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Power Body Strength Training by Rob Glick0
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I second the 30 Day Shred...been doing it for 2 weeks now and am so so happy with my results
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