then and now ...and so much left to go
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DAMMMMM! I am impressed...way to go ! Keep up the good work .0
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WOW! You have come so far. You give me hope and motivation. You look amazing!!!!!0
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It's already been said, but you look so much younger, and very fit-awesome job!0
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Wow! What a great job! You do look so much younger! Congrats!0
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wow the difference is night and day! Great job, you look a lot younger0
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looking fantastic!0
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So, I thought I would put this up...this is me when I started this journey 110 pounds ago. I have about 40 more I would like to loose. I thought I would share...
wow! Great job.... that is amazing.. bet it feels amazing too0 -
thanks y'all - I use these pics to keep me motivated... I tell people, "If I can do it - anyone can!" I was the most sedentary person I know, and I had no initiative what-so-ever to get in shape until I visited my Dr. about a year and half ago. I was diagnosed with sever hyper-tension and adult onset diabetes. It was either be medicated for the rest of my life or make a change... I chose to live and live well. It's been a giant pain in the *kitten*, but I feel so much better. I'm off the diabetes meds now, and they significantly cut back my BP meds. My Dr. thinks that is I do knock off the last 40 pounds, then I should be able to get off of the BP meds too altogether. That's my goal... it's my life!0
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dude. seriously: holy crap! well done.
i'm always up for a reminder that this journey is totally and completely worth it. your story is one heckuva reminder! thanks for sharing. rock on.0 -
Wow! Amazing difference!0
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You are a whole different person! You look awesome! Enjoy the progress you've made!! And keep us all posted!0
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Two thumbs up!:0
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Two thumbs up!:0
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Two thumbs up!:0
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Two thumbs up!:0
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You look amazing!!!0
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Amazing transformation. You should be very proud of yourself!0
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You look 20 years younger and super hot! Great job!!!0
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Looking beefed! Keep it up!
A.C.E. Certified Personal Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition0 -
That is an amazing transformation. You do look younger, and dare I say it (lest I inflate your ego), you look badass in that second photo. Rock it for all its worth! :}0
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