Hello Everyone
Precious75134
Posts: 85 Member
I hope that everyone continues on your journey through the holidays....Happy Holidays to All!!!!
My question is, can any of you give me some suggestion on how to cut down on water retention....I'm watching my salt in take, and next week I'm going to cut it out completely and I'm drinking at least 50 oz of water...What other things could I do?
My question is, can any of you give me some suggestion on how to cut down on water retention....I'm watching my salt in take, and next week I'm going to cut it out completely and I'm drinking at least 50 oz of water...What other things could I do?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions