Best Fast Food Choices

Sweetchaos66

What do you grab when you have to eat on the run? I am just curious.

Sidesteal

Chipotle double-meat burrito bol.

CMmrsfloyd

Depends on your nutritional and calorie goals. Some people will find salads or grilled chicken to be their best choice, others will find that a Big Mac fits nicely into their day.

Normally I go for a salad with grilled chicken and a low-cal dressing (italian, balsamic vinegrette, fat free honey mustard). Works for me, might not work for others. ;-) Sometimes I might get a grilled chicken sandwich (no mayo, I don't like it much so it's not worth the calories) and maybe a fruit smoothie if I have extra calories to play with.

thedreamhazer

Chiptole, burrito bol with no rice, lots of beans and lots of chicken.

CiciPorcayo

Starbucks Spinach, Roasted tomato and egg white wrap it is good. If its lunch or dinner I do Chicken yakisoba and only eat a fourth of it. if I must though

wildcata77

Love Moe's...I get the Joey Jr chicken, no rice, no cheese, black beans, tons of veg (cucumber, bl olive, fr jalapenos, 2 types of salsa).

(Edit: I know it's high in sodium, but it's better than a Big Mac.

tinyjourney

It used to be a 6" sub from subway. Not anymore. The amount of sodium in every one of their breads is way too high for a kidney stone sufferer. So if I have to hit subway it is usually a salad with their weird looking chicken breast.

I started getting a sushi roll to go, no soy sauce. I'm not a fan of raw fish, but it is better than any other choices I can easily get to. Plus I can get salmon for some healthy fat and they will make it with brown rice. I skip the avocado, I hate the texture. If I get it at Publix or our post commissary I grab a piece of fruit and a bottle of water on the way.

LeaLewellen

I keep a small bag in my car with water, baked chips, and protein bars. I often go ahe d pack my lunch so I know exactly how many calI I am consuming before hand. Whatever you put in you vechile will stay good this time of the year just depends what part of the country u live in.

ackeebee

sushi....

samantha1953

I usually travel with a Slim fast drink and a Luna Bar at all times. I like Subway 6" subs. Wendy's Small chicken sandwich with just lettuce and tomato in a crunch. Their Chili is pretty good if you're not driving.

themommie

I usually get either Rubios 2 healthmex tacos they are 130 cals apiece and really yummy, or wendys small chili it is about 260 cals or their chicken apple cranberry salad with raspberry vinegrette dressing....it is about 330 cals, subway 6 inch chicken breast no cheese no mayo just honey mustard and veggies or el polo loco grilled chicken caesar salad with salsa on it no dressing..it is 260 cals...these are my standbys...hope this helps