Have you done Insanity..what do you think???

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  • MelissaW1978
    MelissaW1978 Posts: 37 Member
    It was too intense for me. I would dread working out so much because it was so hard ... I would find excuses not to exercise at all. I should have stuck with it longer, but I gave up on it after about 2 weeks. It was hard on my shoulder also (I have an old shoulder injury that flares up from time to time). I don't think my body likes for me to do push-ups:-)
  • snugglesworthjr
    snugglesworthjr Posts: 176 Member
    You'll feel like dying. It's great! :happy:

    THIS. Seriously though, I love Insanity- best workout ever. WATCH YOUR FORM.
  • Meggles63
    Meggles63 Posts: 916 Member
    I loved it, and it really got my metabolism going; however, I started to feel like I was becoming "skinny-fat" and have switched to P90x and lifting heavier (at least for me, lol), as I really love the weight work. I still incorporate some of the Insanity cardio, but have had to decrease the time, as I'm still losing weight and hadn't planned on it......
  • firedragon064
    firedragon064 Posts: 1,082 Member
    This is for advance. If you had done of cardio work out in moderate/high intensity, you will love it otherwise I suggest Turbo Fire.
    The work out only can be effective if you can perform most of the work out.
    Intensity use large muscle and fast pace and it's only 40 minutes in the 1st month. You can burn lots of calorie in a short period
    I like the feeling that I push myself to the limit.
  • TrishJimenez
    TrishJimenez Posts: 561 Member
    Glad I found this Thread my husband got insanity and we decided to do it together. We start it tonight. Am nervous but excited. I did 30 day shred in Oct. Almost finished it before the wedding but then took a month off and got bronchitis so just getting back on the wagon. It looks hard but I think I can do it :)
  • Scorpioangel
    Scorpioangel Posts: 951 Member
    I have done it a few times (the first time as the 60 day program and the other types as a hybrid with P90X and running) and have to say it is one of the best cardio workouts I have ever done! I gained a lot of definition by just using my own body weight. This workout strengthened my core and also helped me get the abs I have now. I love it! I am on P90X 2 now but think i am going to sub one of the Insanity Max workouts in my routine because I miss them!
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