hi
mysterious
Posts: 4
Just wanted to say hi to everyone today is my first day and am excited to see what results i get hopefully i might get thinner one day need all the help and encourgment i can get:blushing: :blushing:
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Replies
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Just wanted to say hi to everyone today is my first day and am excited to see what results i get hopefully i might get thinner one day need all the help and encourgment i can get:blushing: :blushing:0
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Hi mysterious, and welcome to THE best site on the web!
I was EXACTLY the same as you when I first started here. I was so depressed! I couldn't seem to lose weight no matter how hard I tried! And believe me, I tried just about everything there was to try, including hypnosis, TWICE! But, nothing seemed to work until I came to MFP!
Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off!
Also, drink lots of water, that seems to help alot too. :drinker:0 -
Hello and welcome to MFP. You will love this site if you don't already. I love this site so much. It is so motivational, supportive, helpful, and everyone is so nice and friendly. I just wanted to tell you good luck on your weight loss journey. You can do this.0
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:flowerforyou: Welcome:drinker:0
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Meowcome:drinker:0
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This site is awesome, it helps you track your food and excerise. It really shows you what your comsuming and what not to consume! I like that at the end of the day I can see how much I will lose if I eat like I did that day! I have lost 9pds in about 2 wks. I am getting married in Setember so I want to look great. This site is full of support and encourgement. Good Luck and I'm sure you can do it!0
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