how do I log this?

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myskinnyyear
myskinnyyear Posts: 70 Member
edited October 2024 in Fitness and Exercise
How in the world would I log walking a horse in the mud? I was trying to walk at a very fast pace for the horse, but with it being so muddy, made it more difficult!

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  • kelseyhere
    kelseyhere Posts: 1,123 Member
    here is my general rule of thumb. for every 30 minutes of low intensity (just barely breaking a sweat) i will log 50-100 calories. if i'm really sweating and breathing hard, i think it's more like 200 calories every 30 minutes.

    every person burns at a different weight though so it's hard to say for sure. no matter what, i would always rather underestimate the calories burned than over estimate. i think if i overestimate i'm cheating myself.
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