People who have had surgery: Training only one arm after sur
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rubybeach
Posts: 529 Member
Weird question, I know...... I have surgery on my deltoid next week and will be in a sling for 6 weeks. Eventually, I will be able to work out and it got me thinking.....should I train the "good" left arm or not?
Will it throw my body out of balance even more?
For my past 2 surgeries I did not lift weights with my good arm during recovery.
Of course, I will consult with my doctor, but I'd love to hear from others who have been in this situation.
Thanks
Will it throw my body out of balance even more?
For my past 2 surgeries I did not lift weights with my good arm during recovery.
Of course, I will consult with my doctor, but I'd love to hear from others who have been in this situation.
Thanks
0
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