45 gone, 45 more to go #Halfway

nmzeta

I started my journey August 1st (@ 230lbs) by following Eat to Live. As of this morning I've lost 45lbs! This is my first time really trying to diet so I am very excited to see it is working. I started working out with a personal trainer after Thanksgiving too.
I am a 32 year old female who will be 33 in about a month. Goal is to be 179 for my birthday. Final goal is 140lbs. But that is a long ways away.
I recommend everyone read Eat to Live. Reading the book has really changed my outlook on food and HEALTH.