WEIGHT LOSS GOALS

sm_4ever17
sm_4ever17 Posts: 128 Member
edited October 2024 in Health and Weight Loss
HI ALL
iv heard about the mini goals how do you set mini goals?
iv got last 17 lbs/8kg to lose to fit into uk size 6 jeans currently a size 10, what would be my mini goals?
thnx in advance for your help

Replies

  • LTGPSA
    LTGPSA Posts: 633 Member
    I think that's up to you. Maybe half of that, or a third of that. Or you don't have to have a mini goal at all...:flowerforyou:
  • sm_4ever17
    sm_4ever17 Posts: 128 Member
    aaaaaaaaaaaaaaa thnx alot i'll jst have a single goal of losing 17lbs :wink: :happy: :flowerforyou:
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