delicata squash

joyzoso

is it really as low in calories as MFP says? I have researched other sites as well... just seems to good to be true.
something like 80 calories for half a squash?

joyzoso

actually 30!

MB_Positif

I am pretty sure it's quite low on calories. I made the following recipe with Delicata squash instead of butternut once...yum!

http://www.eatingwell.com/recipes/braised_winter_vegetable_pasta.html

joyzoso

fantastic!