Changing Meal Names

KahuNZ
KahuNZ Posts: 401 Member
edited October 2024 in Health and Weight Loss
Not sure what category this should be under but a little tip for MFP users that I have found works for me

I have in my food diary the 'normal' breakfast, lunch and dinner' but added two more options
Drinks/tea/coffee/wine and Snacks/Fruit.
This has helped me as I generally have the same drinks for the day as well as snacks or fruit so its easy to add to your food diary.
It helps keep things uncomplicated and easy to add. You don't have such a long list to go through to look at the common items you have each day. Breakfast, lunch and dinner may vary a lot but what you drink or snack on is generally the same.
Hope this may help others.
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