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GOOD TRADE!

spottedlee
spottedlee Posts: 372
edited October 2024 in Food and Nutrition
With holidays coming up,, it comes with junk food,, that it... cookies and candies!!!!

NO WAY on earth will I give that up if offered to me.. I don't need to figure out HOW to bargain this tempation and to figure out what or how to budget my calories count. This morning,, I got smart -- get out your quart-sized ziplock bag, filled it up with carrots and celeries,,, total calories,, less than 100.. eat this throughout the day. It can be your own lunch!

This way, you can say YES to those Christmas cookies and candies........ :devil:
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