great article on weight loss

herecomesthesun77

http://articles.mercola.com/sites/articles/archive/2011/12/17/10-things-about-your-weight.aspx?e_cid=20111217_DNL_art_1

and it's filled with so much information. I learned what my waist size meant and how I'm at a bigger risk for heart disease, what a peak 8 exercise is (and now i def want to try it out) and much more.


read it

RonSwanson66

http://articles.mercola.com/

I stopped reading right there.

herecomesthesun77

why?

RonSwanson66

Because everything he says is pseudoscientific nonsense.

http://www.skepdic.com/mercola.html