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Exercise NSV
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bllowry
Posts: 239 Member
My knees have been rubbished by arthritis, so I jokingly call the elliptical 'the devil machine', but this morning I did 15 minutes at level 2!!! I can now easily do 30 minutes on level one so I thought I'd give it a go, and I did it! Now to build up to 30 minutes
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