hello MFP people...

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150Ruf12
150Ruf12 Posts: 5
edited October 2024 in Introduce Yourself
I have half my body weight to lose.
I have a basic daily eating plan --- very simple to follow,
and I have my recumbent biking plan ---more difficult to follow,
and I have my pedometer (every once in a while I record 1000 steps
in a day, but more often it's only 300 steps or less), and I have an
electronic "buddy" who keeps in touch with me daily (from my clinic).
So, I wanted to say "Hello to you all!" And via posts I hope to get to know
some of you better as time goes on...
:flowerforyou:

Replies

  • MB_Positif
    MB_Positif Posts: 8,897 Member
    good luck! welcome to MFP! I wish you the best of luck on meeting your goals! take things one day at a time, that's the best advice I can give!
  • 150Ruf12
    150Ruf12 Posts: 5
    thank you.
  • sahrak1
    sahrak1 Posts: 56 Member
    good luck xx
  • Jesusinme4life
    Jesusinme4life Posts: 105 Member
    I too have alot to lose and know it can be done. There is alot of supportive people on here and it is a big help. May all go well and you have a successful journey:smile:
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