Zig-zag method ...

AlicjaWaw
AlicjaWaw Posts: 86
edited October 2024 in Health and Weight Loss
What do you think of zig-zag method, have you tried it, is it working ?
From tomorrow i think i would start zig-zaging my calories, as my weight keeps on going up and down :( and i just want to see if you think it may work, and do you have any other ideas ?

Replies

  • dawnmcgee
    dawnmcgee Posts: 26
    That's what got me out of the Plataea I was stuck in for 3 weeks and just lost 5 pounds by doing it,I think it works because your body gets confused it doesn't get used to the same thing everyday.Just my opinion.
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