Macaroons!

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ellekay22
ellekay22 Posts: 147 Member
in Recipes
6 egg whites
1/2 cup xylitol (or splenda or sugar)
1 tbs vanilla
1/4 tsp salt
1/2 cup coconut flour (or spelt flour or almond flour)
3 cups unsweetened coconut

In double boiler (or pot in a pot of water) whisk egg whites and sugar until warm to the touch and creamy. Remove from heat and add vanilla and salt. Mix in flour and coconut. Refrigerate for 2 hours. Roll into small balls or scoop by teaspoon full onto baking sheet. Bake until golden brown at 325 degrees F.

I used a melon baller and made 60 macaroons at 23 calories a piece (with xylitol and coconut flour)....until I dipped them in chocolate.....

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