Aloha from Hawaii!
victoria1957
Posts: 44 Member
Hello group!
I have been using myfitness pal for 3 months. Helps me stay on track. I am currently training for a 1/2 marathon. The Wahine Diva in Honolulu. Anyone have any tips? This is my first.
Mahalo nui loa!:flowerforyou:
I have been using myfitness pal for 3 months. Helps me stay on track. I am currently training for a 1/2 marathon. The Wahine Diva in Honolulu. Anyone have any tips? This is my first.
Mahalo nui loa!:flowerforyou:
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Replies
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Rent a moped :laugh:0
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I'm just starting training to get myself up to run a 5k, so I'm way farther behind than you. But good luck with your goals!0
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Aloha....Train 5 to 10 miles for the most part and do 13 miles about 1 month prior to the race...build your confidence to finish...My Daughter is in the Air Force Stationed in Hawaii :-)
Good Luck! :drinker:0 -
stinker!:huh:0
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You are probably not as far behind as you think,,,,I am probably being overly ambitious....just signed up for the Great Aloha Run in Feb....I better get a LOT better!0
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Thank you! :drinker:0
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this is really off topic, but this thread showed up on my main page just as Mele Kalikimaka came on...made me giggle :laugh:0
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Aloha - I'm in the middle of training for my 4th half. The Surf City in Huntington Beach, CA. The Wahine is in April right? That should be a fantastic race. I should do that one year.
My tips are follow a training program, make sure you have good shoes and work out your race day nutrition well before hand.
Mele Kaliikimaka0 -
I ran my first half in Maui back in September and beat my own training PR and beat my time again at the Dallas White Rock this month. I found this training plan from Runner World "First Half Marathon Training Plan". I think is a great trianing tool. Here's the website. Good luck and congratulation!
http://www.runnersworld.com/article/1,7120,s6-238-244-258-9369-0,00.html0
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