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Water vs Sparkling Water.....Same thing?

beachlvr
Posts: 58 Member
Anyone know if you can count Sparkling Mineral Water as your goal to "8 glasses a day"? Or is is just regular old H2O?
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Replies
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Anyone know if you can count Sparkling Mineral Water as your goal to "8 glasses a day"? Or is is just regular old H2O?0
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I was told as long as it does not contain sodium it can be counted as water. :drinker:0
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if you think about it all sparkling water is, normal tap water yet carbonated so i belive it would make no difference but maybe drink tap water as well ??:drinker:0
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