We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Water vs Sparkling Water.....Same thing?

beachlvr
beachlvr Posts: 58 Member
edited September 2024 in Health and Weight Loss
Anyone know if you can count Sparkling Mineral Water as your goal to "8 glasses a day"? Or is is just regular old H2O?

Replies

  • beachlvr
    beachlvr Posts: 58 Member
    Anyone know if you can count Sparkling Mineral Water as your goal to "8 glasses a day"? Or is is just regular old H2O?
  • findingtina
    findingtina Posts: 8 Member
    I was told as long as it does not contain sodium it can be counted as water. :drinker:
  • if you think about it all sparkling water is, normal tap water yet carbonated so i belive it would make no difference but maybe drink tap water as well ??:drinker: :smile:
This discussion has been closed.