Tai Chi

Lyn_Matthews
Lyn_Matthews Posts: 902 Member
edited September 2024 in Fitness and Exercise
I'm interested in doing Tai Chi, but I don't have the money to sign up for classes. Does anyone have or know of any good Tai Chi dvds? Maybe something that is a mix of Tai Chi and yoga??? Any suggestions you have will be greatly appreciated.

Replies

  • Lyn_Matthews
    Lyn_Matthews Posts: 902 Member
    I'm interested in doing Tai Chi, but I don't have the money to sign up for classes. Does anyone have or know of any good Tai Chi dvds? Maybe something that is a mix of Tai Chi and yoga??? Any suggestions you have will be greatly appreciated.
  • CoachFoland
    CoachFoland Posts: 564 Member
    I took Tai Chi in college, and I believe most of the forms are similar. I'm sure any would be fine.
  • havingitall
    havingitall Posts: 3,728 Member
    Look on you tube. I bet there is something on there
  • Lyn_Matthews
    Lyn_Matthews Posts: 902 Member
    I have looked on youtube and got some suggestions. I guess what I'm looking for is input on what people think of what they have at home. Thanks
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