High protein food without the hgh calorie

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  • NightOwl1
    NightOwl1 Posts: 881 Member
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    Protein Powder also mixes well with Oatmeal.

    Also try low fat cottage cheese as a good protein option. Tuna Fish is almost pure protein as well.
  • curiositycat
    curiositycat Posts: 111 Member
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    I'm a big fan of grilled pork tenderloin--lots of protein and very lean. I rub a pound of it with an herb mixture, then grill it with canola oil spray in a grill pan. Super easy, and a great alternative to grilled chicken (which I also eat on a daily basis). Low-fat cottage cheese is also a daily staple for me.
  • jeninabilan
    jeninabilan Posts: 369 Member
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