Need to lose

amy49

Hello everyone, This is my fist day on this site.I'm looking for support.

amy49

Hello everyone, This is my fist day on this site.I'm looking for support.

MOMOFTWO29

Hello and welcome to MFP. You will love this site if you don't already. I love this site so much. It is so motivational, supportive, helpful, and everyone is so nice and friendly. I just wanted to tell you good luck on your weight loss journey. You can do this.

Sandra27

hello, I am new too, this is my third day. Welcome, this is a great site, you will love it!

Binkylove

Hi,

Im new t this to. The site is great so far and everyone seems really friendly and willing to give advice.

Good luck in your weight loss!!!!

Pamela XXX

:flowerforyou:

pooh70

Hi & Welcome! I joined about a month ago and love it. Good luck! Betsy:flowerforyou:

BrenNew

Hi to the latest group of "newbies", and welcome to THE best site on the web!
Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off!
Also, drink lots of water, that seems to help alot too. :drinker:

HeaterM

Hey,
I've been on here for about a week and find it very useful! There are "groups" on here that will give you the support you need, you just need to be dedicated! So if you truely want it...Go For It!!!!:happy:
Heather,
P.S. If there's anything I can do for you, let me know!:flowerforyou: