Burning Calorie?

I'm confused. The machines at the gym always give a different number then when I logged them on here. I try not to eat those calories. But on here it always gives you more. Any advice on this matter please??

Replies

  • ygglove
    ygglove Posts: 102 Member
    I want to see a response to this also.. I'm really confused. I don't know whether or not you exercise to boost your metabolism- but then you eat the calories your burn? Or if you exercise to burn the calories you ate? If you don't eat them MFP says you're eating too little.. So I'm in the same boat as you ;[