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Sore knee's

Binkylove
Binkylove Posts: 161
edited September 2024 in Fitness and Exercise
I need some exercises that wont be too hard on my knee's and ankles. I have had some problem with them for a while now.

Any help would be appreciated

Pamela XXX

:flowerforyou:

Replies

  • Binkylove
    Binkylove Posts: 161
    I need some exercises that wont be too hard on my knee's and ankles. I have had some problem with them for a while now.

    Any help would be appreciated

    Pamela XXX

    :flowerforyou:
  • TudorRose
    TudorRose Posts: 238 Member
    Swimming, yoga, cross trainer, low impact aerobics. I have a few problems with my ankles myself after numerous injuries
  • yellow_pepper
    yellow_pepper Posts: 708 Member
    Is that a barn owl? :happy:
  • Binkylove
    Binkylove Posts: 161
    Yes it is a barn owl. Photo was taken in Glasgow, Scotland. It's name is Bonnie

    Pamela XXXX
This discussion has been closed.

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