Body fat reduction progress
Options
evalenz_123
Posts: 6
Hi All!
I would just like to share my progress with my body fat reduction phase. I am about 75 days into it; and I have lost over 10 kg by focusing on cardio via weight circuits and swimming.
I have read some of the progress of members on the forum and all i can say is WOW. what an inspiration!
Anyway here are some flexing pics LOL. My target weight is around 68 kg before I start to bulk up. My current weight is hovering around 73.2. kg
cheers!
I would just like to share my progress with my body fat reduction phase. I am about 75 days into it; and I have lost over 10 kg by focusing on cardio via weight circuits and swimming.
I have read some of the progress of members on the forum and all i can say is WOW. what an inspiration!
Anyway here are some flexing pics LOL. My target weight is around 68 kg before I start to bulk up. My current weight is hovering around 73.2. kg
cheers!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!