Your favourite dinner ideas?

lisaelainee

I am new to eating healthier and would like some ideas!

stevwil41

Green pepper chicken

4 boneless skinless chicken breasts
2 green peppers, chopped
1/3 cup low sodium soy sauce
brown rice, cooked

Place all ingredients in a pan, cover and bake at 350 for 30 minutes. Serve over brown rice.

You can add onions and/or pineapple if you like as well. I've tried both and they are tasty.

stevwil41

Sweet and spicy salmon

4 oz salmon filet
1/2 tbsp teriyaki sauce
1/2 tbsp sweet thai chili sauce
dash of red pepper
2 pineapple rings

Mix the teriyake, chili sauce and red pepper. Place pineapple rings ontop of salmon and pour sauce mixture over top. Bake covered for 20 minutes at 350. If I make this as a single serving meal, I bake it in a foil pouch. If I'm making multiple servings then I bake it in a foil covered pan. Serve over brown rice with steamed broccoli on the side.

Helloitsdan

Chili dusted avocado turkey bacon grilled on a sweet potato!

Sophiepoo

Chili dusted avocado turkey bacon grilled on a sweet potato!

That sounds yummy, I never know what to do with an avocado

fakeplastictree

Eggplant meal.

2 eggplant - peeled/cubed and boiled for 8 minutes
mix with 2 cups bread crumbs 4 eggs and 1 cup mozzarella cheese.
make into 1 inch balls.
Bake at 350 for 30 minutes.

stephabef

Trader Joe's baked blue corn chips with 1/2 cup of plain Greek yogurt, salsa, 1/2 cup low sodium black beans, and avocado slices!

Bowl of steel-cut oats with almond butter!

Spinach salad with baked salmon, goat cheese, tomatoes, cucumbers, and strawberries!