Here I go again

abelljam

So here I go again. I am new to this site and found it because I read a very inspiring blog that I found on a blog site. It is about a woman who was tired of struggling with her weight loss and she took the plunge to love herself first. This is what I am going to do as well. I have lost weight, gained, lost, gained etc for the past 10 years. I'm not at the end of a "gain" cycle and I don't like what I see. I think, no I know that my main problem is I want the weight to just fall off quickly and when it doesn't I get discouraged. In my head I know that this is a process and when done in a healthy way can stay off because it begins with changing the way I think about myself and my weight loss. 1lb down is a ton better than 1lb up, so I have committed to staying positive with my journey, because at the end of the journey there will be an amazing reward.