Resting Heart Rate {NSV}

Articeluvsmemphis
Articeluvsmemphis Posts: 1,987 Member
edited October 2024 in Fitness and Exercise
I measure mines with my HRM, and have done so for quite some time. Been working out consistently since February and my resting heart rate has moved from high 70s to the 60s, so that's a small victory for me, as I shift my goals not only to weight loss, but overall fitness. :happy:
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