From 233 pounds to 181 pounds(with pics)! 16 pounds from goa
sonnyless
Posts: 142 Member
Hello all! This is the first time I've posted a topic her on MFP. But I've put in a lot of hard work so I figured that it was time to post my progress. My weight loss journey started 10 months ago on Feb 21, 2011. On that day I made the decision to get off of the couch and change my life. I am 5'10, and my starting weight was 233 pounds. As of today I have lost 52 pounds and I am down to 181 pounds! I am currently 16 pounds away from my goal weight! Like many people on here, I lost my weight by using a combination of clean eating, cardio, and strength training. But most importantly I stay consistent and I never give up! I'm so glad that I found this site. The daily support of my pals is also what keeps me motivated. I hope this post encourages others to keep moving forwards towards there goal.
[img]http://i1084.photobucket.com/albums/j412/sonnyless1/Mobile Uploads/Nov3rd2011-3-1.jpg[/img]
[img]http://i1084.photobucket.com/albums/j412/sonnyless1/Mobile Uploads/2011-12-18_1618331-1-1.jpg[/img]
[img]http://i1084.photobucket.com/albums/j412/sonnyless1/Mobile Uploads/Nov3rd2011-3-1.jpg[/img]
[img]http://i1084.photobucket.com/albums/j412/sonnyless1/Mobile Uploads/2011-12-18_1618331-1-1.jpg[/img]
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Replies
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You look amazing girl
Good luck on final journey 0 -
Absolutely gorgeous!!0
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wow, you look beautiful!0
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Holy hotness!! You look amazing!0
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Great job! You look stunning! Keep it up! 0
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WOW!!! Amazing progress my friend! You look amazing and i'm so very proud of you.... Get it girl!!!! 0
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You look amazing! Good Job on all your hard work, it's worth it just to be healthy...being gorgeous is just extra!0
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clapping my hands as I stand to my feet ( screeming) that's my MFP friend..lol0
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Congratulations on your weightloss and never giving up!0
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You are beautiful! Great job!!0
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You are beautiful!!! Way to go!!! You're gonna meet your goal - you're doing it!!! Makes me so excited to post my before and after - one day soon!!!!0
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You look Great!0
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I am currently 228 and my goal is 170!! THANKS! This motivates me more!!
AWESOME JOB BEAUTIFUL!!!
:drinker:Hello all! This is the first time I've posted a topic her on MFP. But I've put in a lot of hard work so I figured that it was time to post my progress. My weight loss journey started 10 months ago on Feb 21, 2011. On that day I made the decision to get off of the couch and change my life. I am 5'10, and my starting weight was 233 pounds. As of today I have lost 52 pounds and I am down to 181 pounds! I am currently 16 pounds away from my goal weight! Like many people on here, I lost my weight by using a combination of clean eating, cardio, and strength training. But most importantly I stay consistent and I never give up! I'm so glad that I found this site. The daily support of my pals is also what keeps me motivated. I hope this post encourages others to keep moving forwards towards there goal.
[img]http://i1084.photobucket.com/albums/j412/sonnyless1/Mobile Uploads/Nov3rd2011-3-1.jpg[/img]
[img]http://i1084.photobucket.com/albums/j412/sonnyless1/Mobile Uploads/2011-12-18_1618331-1-1.jpg[/img]0 -
You have done an amazing job!! You look great!!0
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Great job! You look amazing, thank you for sharing your story!0
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Wow you went from a big girl to a small one. It doesn't even look like you still weigh 181. Great job!0
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You are incredibly gorgeous. WOW! I wish I looked that good, I'm 175 and still don't look THAT good, how tall are you? Your problem areas must have been in total different spot then mine haha. Cus girl you look like about 140-130lbs of hotness!0
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Amazing transformation! You look great! Good luck on the rest of your journey.
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You look beautiful!! My first goal weight is your current, so this is so inspiring!! Thanks for sharing!0
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You look amazing, keep up the good work. You will be at your goal before you know it!0
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Such a great job. Proof that hard work does pay off! Can't wait to see the pics at your goal weight.0
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you look absolutely STUNNING! i bet you feel unstoppable!!!0
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You are incredibly gorgeous. WOW! I wish I looked that good, I'm 175 and still don't look THAT good, how tall are you? Your problem areas must have been in total different spot then mine haha. Cus girl you look like about 140-130lbs of hotness!
Thanks! You're sweet. I'm bottom heavy, but I carry my weight well. I'm 5'10. +)0 -
Sonny, you are absolutely gorgeous!! All your hard work and dedication truly shows!0
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Beautiful!!!! You look gorgeous and healthy!!!0
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You look amazing. Congrats on your weight loss and getting healthy. I am new to MFP and love seeing success stories like yours, you are an inspiration. Good luck on reaching your goal!0
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Looking good girl! Good job.0
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Great Job! Keep up that hard earned body and keep inspiring all of us out here!!0
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You look terrific!! Congrats on your success!0
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Thank you for being such an inspiration!!! We have the same amount of weight left to loose. I'm finding these last lbs are the hardest! Thank you for posting these0
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