Turbo Fire Calories

Samanthablohm

I just started doing Turbo Fire. I was doing Turbo Jam for quite a while and I loved it. What I'm wondering about is how do you track your calories correctly for Turbo Fire? I know when you're doing HIIT you burn a lot more calories than you would just doing 15 minutes of regular aerobics or Turbo Jam. I don't know what to put down in order to make my calories accurately reflect what I'm burning.