Going to bed hungry.....
Finally22
Posts: 305 Member
I sort of like that feeling.... not starving hungry - just hungery a little bit - it makes me feel like it is working...
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I have broken two of my five weight loss plateaus by doing this a few nights in a row :P0
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i know what you mean. i am the same way. i feel like it's working if i go to bed hungry, but not like i am so hungry that my belly hurts.0
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There is a feeling that I used to call "hungry", but now I have realized it's just "not full". Big difference, but I didn't really differentiate before. I'm fine with going to bed with that feeling. Not hungry though. I don't do the hunger thing.0
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I hate it. I like to cram food in right before bed and go to bed full. Love it.
Glad you found something you enjoy though!0 -
I hate it. I like to cram food in right before bed and go to bed full. Love it.
Glad you found something you enjoy though!
Ditto! I never manage to fall asleep with the uneasy feeling of impending hunger.0 -
I hate it. I like to cram food in right before bed and go to bed full. Love it.
Glad you found something you enjoy though!0 -
I hate it. I like to cram food in right before bed and go to bed full. Love it.
Glad you found something you enjoy though!
A.C.E. Certified Personal Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition0 -
There is a feeling that I used to call "hungry", but now I have realized it's just "not full". Big difference, but I didn't really differentiate before. I'm fine with going to bed with that feeling. Not hungry though. I don't do the hunger thing.
GREAT wording!!!!!!!!!!!!0 -
I sort of like that feeling.... not starving hungry - just hungery a little bit - it makes me feel like it is working...
Nothing wrong with that as long as you are eating enough throughout the day.0 -
i feel skinny when i go to bed hungry sometimes its hard though because i get off work at 1130 some nights and i'm starving when i get home.0
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I like a small snack before I go to bed.0
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I figure if my body is lacking nutrition enough to actually feel hungry I better feed it. Hate going to bed hungry, makes me feel miserable and a great way to lose motivation.0
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I must go to bed full or I can't sleep. I can be hungry during the day though.0
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I have gotten into the routine of replacing my late night snack for a cup of hot tea. Decaf chai is my choice. It satisfies my taste buds, and doesn't make me feel guilty when I know I'm not really hungry and I can still fight off my cravings. It is okay to go to bed a little hungry-not ravenous. I know I've eaten enough through out the day.0
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totally agree with the hot cup of tea... it does the trick...0
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It's probably because we're eating much less now.. so i dont mind that feeling.
But starving myself is a big no..0 -
Bedtime is the hardest time for me.
Not so much any longer, but getting past this was a huge challenge.
I used to awaken at night when I knew everybody was asleep and eat dinner all over again, then go to bed STUFFED!
It was hell breaking that bad habit, but I did, yet still have the cravings.
You can also overcome this.0 -
I hate it. I like to cram food in right before bed and go to bed full. Love it.
QFT.
Im sure is Sidesteal just reading my mind...0 -
I can't go to bed hungry, or else I will not sleep. When this is the case, I'll give in and have a glass of milk to tide me over until breakfast. Usually though, I have a decent dinner two or three hours before bed so I'm not hungry later.0
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