Training for 1/2 Marathon??

dolphin21

Hi everyone I'm going 2 do this Marathon in May and like 2 know what kind of training I need besides jogging? I've been doing 2 1/2 miles every other day and Cardio nd strength training on the other days!! Just today I push myself to do 4 miles in 43 mins, yes a walked for a few sec but continued my jogging! I'm not a good jogger but I'm doing my best to accomplish this Marathon in may.... so can anyone give me advice on how 2 training for this? Oh is 43mins OK for 4 miles so far??

mlb929

Try checking out one of Hal Higdon's plans

reaolliemama

Sounds okay to me...I'd take it!