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Training for 1/2 Marathon??
dolphin21
Posts: 301 Member
Hi everyone I'm going 2 do this Marathon in May and like 2 know what kind of training I need besides jogging? I've been doing 2 1/2 miles every other day and Cardio nd strength training on the other days!! Just today I push myself to do 4 miles in 43 mins, yes a walked for a few sec but continued my jogging! I'm not a good jogger but I'm doing my best to accomplish this Marathon in may.... so can anyone give me advice on how 2 training for this? Oh is 43mins OK for 4 miles so far??
0
Replies
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Try checking out one of Hal Higdon's plans0
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Sounds okay to me...I'd take it!0
This discussion has been closed.
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