Nutrients and goals

JerseyGirl4Life

Does anybody know about this information regarding the zone of food you are trying to achieved in your diet?
I know MFP does not let you change your daily calorie goals based on nutrient.

Check this website out! http://www.freedieting.com/tools/nutrient_calculator.htm

Meggles63

Actually, you can change your goals. If you go to home page and goals, you have the option to manually change the percentages.