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Hello, saint Pete FL

mamamia410
mamamia410 Posts: 15
edited October 2024 in Introduce Yourself
I'm new here, from St. Pete, FL. I've got 100 pounds to lose total. I'm down 2 pounds since yesterday. Using the iPhone app. The app says its best to have someone to be accountable to. I agree,so I thought I would look at these forums and see if I could meet some people with similar goals! So, hi everyone!

Replies

  • HonestOmnivore
    HonestOmnivore Posts: 1,356 Member
    Hello and welcome!

    We have an open group on here for folks over 200 lbs! We try to check in once a day with three pieces of information -

    1. Calories (over/under how we did)
    2. Exercise (how much if you met your goal etc)
    3. Water (get at least 8 servings?)
    4. One thing we're proud of for the day

    Some people just put

    met calories
    exercised
    water good
    I'm still here

    Others (like me) may add more than needed.

    Plus we also check in to chat or share. Sometimes the thread is zipping right along and other days /weeks it's like a ghost town - but you are very welcome to come and join us!

    Just about forgot the link!!!

    http://www.myfitnesspal.com/topics/show/358695-over-200-new-me-part-53-open-group?page=20#posts-5848867
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