We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Can you reduce your sitting and sleeping to 23 hrs a day?

NatalieWinning
NatalieWinning Posts: 999 Member
edited October 2024 in Fitness and Exercise
This is excellent! Yes, weight loss has a lot to do with diet. But everyone ought to also see this. http://www.wimp.com/bestthing/

Replies

  • LuckyLeprechaun
    LuckyLeprechaun Posts: 6,296 Member
    Excellent! Thanks for posting!
  • Oishii
    Oishii Posts: 2,675 Member
    Great video! On a normal day I doubt I sleep/sit for much more than 10 hoursza day, even when I don't 'exercise'. Today was very different (very sick) but at least I still walked for 30 mins. Thanks for the little boost there :happy:
This discussion has been closed.

Categories