Can you reduce your sitting and sleeping to 23 hrs a day?

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NatalieWinning
NatalieWinning Posts: 999 Member
in Fitness and Exercise
This is excellent! Yes, weight loss has a lot to do with diet. But everyone ought to also see this. http://www.wimp.com/bestthing/

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  • LuckyLeprechaun
    LuckyLeprechaun Posts: 6,296 Member
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    Excellent! Thanks for posting!
  • Oishii
    Oishii Posts: 2,675 Member
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    Great video! On a normal day I doubt I sleep/sit for much more than 10 hoursza day, even when I don't 'exercise'. Today was very different (very sick) but at least I still walked for 30 mins. Thanks for the little boost there :happy:

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