What are your goals?
toabetterlifestyle
Posts: 230 Member
A lot of people on MFP have goals. Some are weight goals, and some more like fitness goals such as run in a 5k, ect. I have a few including running in a 5k, completing insanity, cardio max, 30ds, and running/walking/biking at least 50 miles a month.
What are your goals?
What are your goals?
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Replies
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Hit 215 then start a slow cut.. Want to hit around 5-6%bf mid summer0
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How did you get such a muscular back
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I wooorked ouuuut lol :-P
Wide grip row, deadlifts, wide lat pull down, low cable row, mid row mach e, streight arm pulldowns, close grip chin ups to failure0
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