How much water is too much

rainman3k

I am often asked why I drink a lot of water, well when I started this journey my nutritionist ran a program that asked a bazillion questions and then she based my diet off the results. Onfriday she gave me a link to a few calculators for stuff like sodium, water and sugar. Here is the link to the water one

http://nutrition.about.com/library/blwatercalculator.htm